10 Holistic Wellness Providers in Jasper, Indiana
Explore Jasper, Indiana’s Holistic Therapies, Cafes, and Wellness Providers
Whether you’re new to Jasper, Indiana, or looking to explore the city more, you’re in for an enjoyable and welcoming experience.
Our city is community-centered with a deep interest in history, arts, and wellness, as indicated by the many holistic providers located throughout the town.
Are you wondering what holistic wellness providers are?
A holistic approach to wellness takes into account all aspects of your mind and body, including your physical health, emotions, and relationships. This means holistic wellness providers, like myself, offer a range of services with the goal of improving your overall health, happiness, and life.
I provide both long-term and short-term counseling options using therapeutic techniques like Internal Family Systems and Compassionate Inquiry. But, I also frequently collaborate with or visit other wellness providers in Jasper.
To offer you a little insight into the community here in Jasper, Indiana, I want to share with you my 10 favorite holistic wellness providers.
Take a look!
Holistic Nutrition in Jasper, Indiana
1. Grounded Natural Foods
Grounded is a local health food store, similar to Whole Foods. It offers a full line of natural groceries including organic produce, homemade soups and salads, and every healthy snack you can imagine.
It’s my go-to grocery store and we’re incredibly lucky to have this as a shopping option here in town!
2. HomeGrown Heritage
HomeGrown Heritage makes and sells a variety of simple and wholesome treats for a fulfilling life.
Its focus on ‘getting back to the way Grandma did things’ means gardening, preserving, and cooking with real ingredients while providing delicious granola, rolled oat bars, and nutritional microgreens.
3. Midwest Cafe
Midwest Cafe and Market is a bakery, cafe, and preferred lunch spot for active and health-conscious Jasper residents. This cafe’s focus on fresh, healthy, and tasty food has made them a staple in Jasper for over 15 years.
If you visit, be sure to try the chicken curry!
Body & Mind Holistic Wellness in Jasper, Indiana
4. Forest Fresh
Forest Fresh is operated by Patty Ruhe, a local naturopath and a trusted partner in my 12-Month Holistic Counseling Program.
Patty offers bio-energetic screenings that include:
ZYTO balance scans to detect imbalances in the body
Iridology analysis to identify genetic tendencies
Muscle testing to determine necessary supplements
Wellness planning to create custom diet and nutrition plans
Along with these services, Patty also runs the Forest Fresh store. This store is filled with all-natural products like soaps and essential oils as well as a comprehensive supplement section.
5. Total Wellness Energy Rx
Another wellness practitioner I collaborate with during my 12-Month Holistic Counseling Program is Brenda Wilmes from Total Wellness Energy Rx.
Brenda is an Eden Energy Medical Clinical Practioner. Her services are rooted in the belief that by healing the body’s energies, the physical, emotional, and spiritual body also heals.
Through custom healing sessions, Brenda helps her patients manage stress and anxiety, pain, hormonal imbalances, mental blocks, and insomnia with gentle guidance and care.
6. Soul Path Astrology
Julie Hedges of Soul Path Astrology is another wellness practitioner whose services are included in my 12-Month Holistic Counseling Program. All participants receive a comprehensive birth natal chart from Julie to provide insight into their true purpose.
As an International Astrologer and Shamanic Sound Facilitator, Julie uses her skills to provide clarity, wisdom, and inspiration to her clients on their journey of transformation.
7. Jasper Acupuncture
Jasper Acupuncture provides acupuncture therapy and Traditional Chinese Medicine by Dana Weidenbenner, a Licensed Acupuncturist with a Master of Science in Traditional Oriental Medicine.
Acupuncture is often offered as a holistic alternative or adjunct to Western medicine. It helps people with a wide range of health issues including headaches, muscle and joint pain, anxiety, and depression.
If you’re looking to explore traditional and holistic forms of wellness, Jasper Acupuncture is a must-visit.
8. Fire Horse Yoga
Fire Horse Yoga’s mission is to support the well-being and integration of the body, mind, and spirit through mindful movement.
With qualified, professional instructors offering classes in yoga, barre, meditation, movement, and breathwork, Fire Horse Yoga invites everyone to enjoy the benefits that mindful movement offers.
9. Making Waves Massage Therapy
Making Waves Massage Therapy provides a long list of services for its clients. These include customized integrative massages, fasciablasting, cupping, and synergy stone therapies designed to support your mental and physical well-being.
Owned and operated by Taryn Mauder, a licensed massage therapist with a passion for helping her clients reduce stress, aches, and pains, Making Waves is the place to go when you want to enhance your lifestyle.
10. Aqua One Day Spa
What started as noticing great eyebrows as a photography assistant turned into launching the go-to day spa in Jasper for facials, skincare, and brows! This veteran–owned day spa offers professional-grade skincare, high-end waxing treatments, and makeup lessons and application by licensed make-up artists.
Go ahead, treat yourself, and book an appointment with Eve Oyola at Aqua One Day Spa!
Staying Grounded In Your Community
Jasper, Indiana is home to a wealth of holistic wellness providers. From health food stores to yoga studios to astrology professionals, these trusted providers are dedicated to helping you live a balanced and harmonious life.
But that’s not all.
A group of like-minded citizens in Dubois County have recently formed a grassroots organization to promote holistic health choices. The Council for Holistic Awareness features local vendors every week online and organizes an annual Holistic Wealth Expo.
As a holistic counselor in Jasper, I’ve had the pleasure of working with several of these providers in my 12-Month Holistic Counseling Program.
This program offers a comprehensive and integrated approach to wellness that includes a variety of therapy techniques to help you come home to your most confident and true self.
If you're interested in learning more about this program and its community-centered bonuses, reach out today!