Holistic Wellness & Life Coaching Services in Jasper, Indiana

What would change if you could connect with your authentic self?

Relationships. Career. Life. Family. Everything.

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Unravel patterns of disharmony and experience radical self-compassion in a safe, calm, and nurturing space.

Image of Shelly Meyer owner of Elan Integrative Mind Body Solutions in Jasper Indiana

Holistic Wellness Expert. Life Coach. Trauma Informed Counselor. Founder of Elan Mind Body Solutions and The Betrayal Oracle

There’s a sense of safety in known struggles and pain. But we don’t have to live with overwhelm, anxiety, depression, lack of motivation, or self-doubt.

Those ailments are not you. They are only symptoms of your difficult lived experiences. Symptoms we can overcome. 

As someone who has dealt with physical ailments, professional and personal betrayals, unstable relationships, and feelings of despair, I understand the temptation to lean into familiar suffering rather than explore paths of healing.

Together, through a holistic approach that intentionally considers both mind and body, we’ll embrace a healthier, more sustainable way of healing.

Hi, I’m Shelly.
I’m so glad you’re here.

There is no single path to healing.

What would it feel like to know how to break through mental blocks? To be in control of your emotions and your relationships? To reclaim your sense of self — especially in the aftermath of betrayal

Disconnection from your true self is holding you back from embracing a fulfilling and meaningful life. It’s time to make a change.

Intuitive & Empathetic Holistic Wellness & Life Coaching Services

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Comprehensive, Long-Term Support

Holistic Life Program

On this 12-month journey, you’ll learn how past hardships affect your present life. I’ll guide you to unravel your conditioning so you can set healthy boundaries, create better relationships, maintain emotional regulation, and enjoy a sense of fulfillment.

Personal or Career Betrayal Recovery

Betrayal Liberation Protocol

After an attack on our reputation or an interpersonal fallout, we find ourselves unmotivated, less confident, and struggling to trust. My specialized protocol helps you get your life & career back — and make it even better than it was before.

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Specific Support

Compassionate Inquiry Series

Oftentimes, our perceived problem is triggered by a deeper conflict we need to address. In this series of 6 sessions, we’ll pinpoint the root cause of a specific issue you’re facing and identify the next steps on your journey forward.

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Kind Words from Clients

“We inevitably repeat what we don’t repair.”

— Shelly Meyer

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Begin your wellness journey with me today.