Holistic Wellness & Life Coaching Services in Jasper, Indiana

What would change if you could connect with your authentic self?

Relationships. Career. Life. Family. Everything.

image of Elan Integrative Mind Body Solutions offices in Jasper Indiana

Unravel patterns of disharmony and experience radical self-compassion in a safe, calm, and nurturing space.

Image of Shelly Meyer owner of Elan Integrative Mind Body Solutions in Jasper Indiana

Holistic Wellness Expert. Life Coach. Partner. Mother. Adoptee. Lover of all things nature.

There’s a sense of safety in known struggles and pain. But we don’t have to live with overwhelm, anxiety, depression, or self-doubt.

Those ailments are not you. They are only symptoms of your difficult lived experiences - symptoms we can overcome. 

As someone who has dealt with physical ailments, unstable relationships, and feelings of despair, I understand the temptation to lean into familiar suffering rather than explore alternate paths of healing.

Together, through a holistic approach that intentionally considers both the mind and body, we’ll embrace a healthier, mind-body informed way of healing.

Hi, I’m Shelly.
I’m so glad you’re here.

There is no single path to healing.

What would it feel like to know how to break through mental blocks? To be in control of your emotions and your relationships? To reclaim your sense of self? 

A disconnection from your true self is holding you back from embracing a fulfilling and meaningful life. It’s time to make a change.

Intuitive & Empathetic Holistic Wellness & Life Coaching Services

image of a woman of color seated in a reflective pose with hands folded over her heart

Comprehensive, Long-Term Support

Holistic Life Program

On this 12-month journey, you’ll be led through a structured framework to learn how past hardships affect your present life, explore your past conditioning, set healthy boundaries, and generate better relationships, emotional regulation, and life fulfillment.

Image of woman writing with an apple pen on an iPad while sitting on a patio

Accelerated Experience

Weekend Reset Retreat

Immerse yourself in a mind-body sabbatical, including self-guided study, movement, and 1:1 sessions in a private accommodation. During a weekend of therapy and self-work, you’ll gain insight into your body and increase your brain’s ability to heal.

counselor and client in therapy session

Specific Support

Compassionate Inquiry Series

Oftentimes, our perceived problem is triggered by a deeper, subconscious conflict we need to address. In a series of 6 sessions, we’ll work to pinpoint the root cause of a specific issue you’re facing and identify the next steps on your journey forward.

screenshot of a somatic exercise guide with drop shadow

Kind Words from Clients

“We inevitably repeat what we don’t repair.”

— Shelly Meyer

images of diverse, adventurous, self-reflective people formatted in bubble shapes

Begin your wellness journey with me today.