Holistic Counseling Services in Jasper, Indiana

What would change if you could connect with your authentic self?

Relationships. Career. Life. Family. Everything.

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Unravel patterns of disharmony and experience radical self-compassion in a safe, calm, and nurturing space.

Image of Shelly Meyer owner of Elan Integrative Mind Body Solutions in Jasper Indiana

Holistic Counselor. Somatic Therapist. Partner. Mother. Adoptee. Lover of all things nature.

There’s a sense of safety in known struggles and pain. But we don’t have to live with overwhelm, anxiety, depression, self-doubt, or addiction. 

Those ailments are not you. They are only symptoms of your difficult lived experiences - symptoms we can overcome. 

As someone who has dealt with physical ailments, unstable relationships, and feelings of hopelessness, I understand the temptation to lean into familiar suffering rather than explore alternate paths of healing.

Together, through holistic therapy that intentionally considers both the mind and body, we’ll embrace a healthier, mind-body informed way of healing.

Hi, I’m Shelly.
I’m so glad you’re here.

There is no single path to healing.

What would it feel like to know how to break through mental blocks? To be in control of your emotions and your relationships? To reclaim your sense of self? 

A disconnection from your true self is holding you back from embracing a fulfilling and meaningful life. It’s time to make a change.

Intuitive & Empathetic Holistic Counseling Services

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Comprehensive, Long-Term Support

Holistic Counseling Program

On this 12-month journey, you’ll be led through a structured framework to learn how past hardships affect your present life, explore your past conditioning, set healthy boundaries, and generate better relationships, emotional regulation, and life fulfillment.

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Accelerated Experience

Weekend Therapy Retreat

Immerse yourself in a mind-body sabbatical, including self-guided study, movement, and 1:1 therapy sessions in a private accommodation. During a weekend of therapy and self-work, you’ll gain insight into your body and increase your brain’s ability to heal.

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Specific Support

Compassionate Inquiry Series

Oftentimes, our perceived problem is triggered by a deeper, subconscious conflict we need to address. In a series of 6 sessions, we’ll work to pinpoint the root cause of a specific issue you’re facing and identify the next steps on your journey forward.

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Kind Words from Clients

  • "Shelly was quickly able to get me to open up deeply, and provided a safe and trusting environment for that process to begin. After a few sessions, and the subsequent 'homework' assignments involved, I experienced a truly transformational breakthrough, bordering on the miraculous. I am forever grateful for her effort and skill in helping me to reset my inner life. Shelly has a beautiful and loving heart. Her highly effective approach is uniquely her own. Open yourself to her care. Put yourself fully into her hands, and let her work her magic for you!" — Gene

  • "I have worked with Shelly for around a year. She has a very special place in my heart. She helped me get past blocks and mental structures that I could not clear on my own, and I have done personal work for going on almost 10 years. Shelly is an awesome spiritual coach, easy to talk to, and not afraid to help you dig deep when it calls for it.” — Matt

  • “Through working with Shelly, I was able to untangle a deep trauma from my childhood. I hadn't realized how much this traumatic time was still affecting my life as an adult until I talked through it with her. Shelly worked with me to grieve his death, begin to heal from it, and she gave me the empowerment and determination to move forward through the anxiety I was experiencing.” — Cassie

  • “Shelly did more for me in 6 weeks than the past 20 years in traditional therapy. Priceless experience. Forever grateful.” — C.C.

  • “Shelly has a knowing that will meet you where you need, and can help you in ways you cannot help yourself. What she brings to the plate are incredible, exciting, and practical tools. She will help you heal your body physically and guide you to retune your mind and design for you a recipe to daily improvement where you will then grow, heal, and evolve to manifest your dreams in ways you can't alone.” — Willa

“We inevitably repeat what we don’t repair.”

— Shelly Meyer

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Begin your counseling journey with me today.